Al Joud Sunflower Oil is pressed from the seeds of sunflowers, and it is known for its exceptional taste and versatility in cooking. Not only is Al Joud sunflower oil a great choice for culinary purposes, but it also offers various health benefits. It can help with constipation and is known for its potential to lower LDL (“bad”) cholesterol levels. Moreover, sunflower oil is a beneficial source of unsaturated fats that can be used to replace saturated fats in your diet.